Ponmo (Cow Skin)

Product Details

Ponmo

Ponmo, also known as cow skin, holds a prominent place in African cuisine. This unique ingredient is cherished for its distinct texture and flavor, making it a staple in various traditional dishes.

Nutritional Benefits of Ponmo

Contrary to common belief, ponmo carries nutritional value, including protein and collagen, essential for maintaining healthy skin and joints. However, it’s important to consume it in moderation due to the processing methods often used.

How to Incorporate Ponmo in your Meals

From soups to stews and even salads, ponmo can elevate your culinary experience. It is typically boiled before adding to dishes, absorbing flavors beautifully and providing a delightful chewiness that complements other ingredients. Whether you’re trying it for the first time or are a long-time fan, ponmo offers a unique touch to any meal.